Thai Massage
Traditional Thai Yoga Massage is an ancient, therapeutic practice rooted in Yoga, Ayurvedic medicine and the Buddhist spiritual tradition. By means of breathing and pressure, passive stretching and rhythmic flow, Thai Yoga Massage boosts energy flow in the body, releases from tension and restores the balance in both body and mind.
The sessions are based on the principles of the traditional Thai massage practice, enhanced with Osteothai, CranioSacral therapy and biomatic anatomy techniques. Through light pressure, spiral movement, stretching and somatic dialogue, it helps cultivate proprioception and esoteric listening which support the body’s self-regulation. The sessions aim to release tension and relieve from injuries/pain, but they do not constitute medical evaluations nor do they substitute medical care, especially in connection to particular pathologies.
Ideal for:
- Physical tension and stiffness
- Chronic pain or injuries
- Deep relaxation and release
- Connecting to breathing and the body
- Fostering internal connectedness
Practical info for the sessions:
- Session duration: 90-120 minutes
- During the session, you will be clothed and lying on the floor or on a mat
- It is recommended avoiding heavy meals before the session